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The Lab Blog
The Lab Blog featuring news, course updates, faculty insights, and Where Are They Now stories highlighting the journeys of our past attendees.


Rana Kennelly at Medical Spa Show 2026
Leading with Integrity, Education, and Clinical Responsibility At The Confidence Lab and The Confidence Bar, our mission is simple: elevate aesthetics through education, ethics, and intention. That mission is exactly what Rana Kennelly brings to the stage at the Medical Spa Show 2026—one of the most influential gatherings in our industry, where leading providers come together to learn, challenge perspectives, and shape the future of aesthetics. A Voice for What Truly Matters
2 days ago


Spotlight on Cristina Herman at the Medical Spa Show 2026
At The Confidence Lab and The Confidence Bar, we believe that true excellence in aesthetic medicine comes from a deep understanding of anatomy, thoughtful technique, and a commitment to ongoing education. That’s why we are incredibly proud to highlight our own Cristina Herman , who will be taking the stage at the Medical Spa Show 2026, one of the most respected gatherings in our industry. Strings Attached: Understanding the Platysma Cristina’s session, “ Strings Attached: Und
2 days ago


Social Media From Scratch: Essential Tips for Social Media Success
In today’s aesthetic landscape, social media is no longer optional, it’s foundational. It’s your digital storefront, your reputation, and your connection point with both current and future patients. At The Confidence Lab, we’ve seen firsthand how powerful social media can be when done with intention, clarity, and authenticity. That’s why we created Social Media From Scratch , a course designed to help you build a meaningful online presence that actually supports your business
4 days ago


The Importance of Before and After Photos
@confidencebyclairern You've heard us talk about them before, and we absolutely will again! Today, Claire Lebamoff, RN , shares with us how she sees photos as an essential part of the patient treatment experience. Why do before and after photos matter? Before and after photos aren't just a reflection of our work as providers - they are a source of objective truth for our patients. Much of the work we do is subtle which can be difficult for patients to perceive in real time o
Mar 30


Where Are They Now? Liz Firestone
Welcome to "Where Are They Now?" , a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey. We take pride in knowing that our program has positively impacted the lives of our attendees. Liz Firestone Liz Firestone, NP APRN, joined The Confidence Lab for a Sculptra Training. What were your profe
Mar 18


Learning From Our Preceptees
The Preceptorship Program is definitely not a one-way street. While our preceptees have joined the program for our expert educators and clear instruction, they are not the only ones learning! Our educators have spent hundreds of hours working with our preceptees. Here are some of the things we've learned and loved about them. As we reach the end of Cohort 2, we've had almost a full year of bringing in preceptees to shadow our practitioners. That is over 200 shadow days! Can y
Mar 9


Where Are They Now? Maison 627
Welcome to "Where Are They Now?" , a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey. We take pride in knowing that our program has positively impacted the lives of our attendees. Maison 627 The aesthetic practitioners from Maison 627 joined us all the way from Winnipeg, Canada for 2 days
Mar 4


Are You Considering Becoming an Aesthetic Nurse?
If you're reading this, you're likely feeling the pull toward aesthetic medicine. You might be wondering... What does it really take to become successful in aesthetics? How will I learn everything I need to know? Where do I even begin? Is this the right move for me? Am I starting from scratch? Let me reassure you; you are not starting from scratch. While everyone defines success differently, there are certain foundations that consistently create long term, ethical, happy care
Feb 21


Where Are They Now? Taylee Eldridge
Welcome to "Where Are They Now?" , a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey. We take pride in knowing that our program has positively impacted the lives of our attendees. Taylee Eldridge Introducing Taylee Eldridge, APRN-FPA as our newest addition to our "Where Are They Now?" ser
Feb 19


Coming Soon: Cohort 3 of the Preceptorship
Cohort 3 is Opening — And I Could Not Be More Excited First, thank you to everyone who attended our Preceptorship Lunch & Learn. It was so much fun meeting new faces, hearing your stories, and learning about your goals for the future. I genuinely get lit up helping you build the career of your dreams and guiding you along the way. There is nothing better than being in a room full of practitioners who are ready to raise the bar. Three Tracks. One Standard. How you learn matter
Feb 16


Aesthetic Alignment | Featured Presenter: Lamija
Lamija is a featured presenter at Aesthetic Alignment 2026 Lamija ( @confidencebylamija ) brings over 15 years of clinical experience as an aesthetic Physician Associate, with a practice firmly rooted in evidence-based medicine. At the core of her philosophy is a foundational truth: without a solid understanding of anatomy, true confidence, safety, and excellence in aesthetics are impossible. Lamija’s approach begins where every great consultation should—anatomy. A deep, dis
Feb 5


Why Patient Experience Is Everything
By Rana Kennelly (Founder of The Confidence Bar & The Confidence Lab) Creating a positive patient experience is essential to running a successful aesthetic practice. While every practice has its own personality and way of welcoming patients, there are consistent principles that create an experience people remember, trust, and want to return to. Earlier in my career, I spent many years working alongside plastic surgeons. One thing I noticed and felt strongly about was how daun
Feb 5


Aesthetic Alignment | Featured Presenter: Olivia
As part of the diverse faculty at Aesthetic Alignment 2026 , we’re excited to spotlight Olivia (@olivia_aesthetics_ ) . Olivia’s work sits at the intersection of aesthetic medicine, communication, and personal alignment, supporting providers who want to elevate not only their results, but their experience in the field. Through her sessions, Olivia explores what truly sustains long-term success in aesthetics, moving beyond hustle to focus on alignment, presence, and authentic
Feb 5


Aesthetic Alignment Is Coming to Chicago
February 26–28, 2026 This February, Chicago will host an event that goes far beyond traditional aesthetic education. Aesthetic Alignment is a retreat-style seminar created for medical aesthetic providers who want to refine their technical skills and reconnect with purpose, presence, and personal growth. Taking place February 26–28, 2026, this immersive experience blends advanced clinical education with mindset work, emotional intelligence, and intentional self-development.
Feb 5


Team Photo Guidelines for Your Medspa
Building Trust, Consistency, and Confidence Through Visual Branding In the aesthetics industry, visuals drive trust. Clients make decisions based on what they see, which makes professional photography essential, and it should start with your own team. High-quality team and individual photos establish credibility, communicate expertise, and set expectations for the experience clients can expect. Great Brands Start With Great Photos. Meet The Confidence Bar Team Using images fr
Feb 3


The Year of the Fire Horse: Growth, Integrity, and Education
It is an honor and a privilege to write this as the founder of The Confidence Lab. As I reflect on where we are today, I feel incredibly grateful and deeply proud. Proud of our team, our educators, our administrative staff, and the practitioners who represent this community every day. We have built a strong foundation together, one rooted in trust, integrity, and a deep commitment to ethical aesthetic education. At the heart of everything we do is a simple but powerful belief
Jan 29


Where Are They Now? Ayia Abdeljabbar
Welcome to "Where Are They Now?" , a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey. We take pride in knowing that our program has positively impacted the lives of our attendees. Ayia Abdeljabbar Introducing Ayia Abdeljabbar as our newest addition to our "Where Are They Now?" series. Wha
Jan 23


Pearls From 2025 That We're Growing in 2026
Over the course 2025 we had 14 Confidence Circles with incredible presenters and numerous attendees. All with one undeniable result: Community. In our busy professional lives as aesthetic practitioners, it is easy to become isolated from our peers. Keeping our appointment books full leaves less time for colleagues and collaboration. When we can find balance, it makes us all better at our jobs! Our goal with the Confidence Circles was to set aside time specifically to bring us
Jan 7


New Year, New You, New Career Opportunities
Is "Revitalizing Your Career" one of your New Year's resolutions? If so, you're in the right place! Here’s a handy guide to creating a successful resume that will help you land interviews and stand out in the competitive aesthetic industry. Our Skin & Concierge Manager, Gina Gonzalez, has seen countless resumes—some good, some bad, and some truly marvelous. Here are her top recommendations to make yours shine, along with common pitfalls to avoid. Reframing Your Experience One
Dec 22, 2025


Where Are They Now? Andrea Hruzek-Graber
Welcome to "Where Are They Now?", a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey, and we take pride in knowing that our program has had a positive impact on the lives of our attendees. Andrea Hruzek-Graber Introducing Andrea, the newest addition to our "Where Are They Now?" series. And
Dec 12, 2025
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