We're thrilled to announce the latest addition to our summer training events - a variety of aesthetic one-day and two-day hands-on training sessions that are sure to enhance your skills. We strongly encourage you to join us for these accredited training programs, listed below But wait, there's more! Not only will you benefit from our expert training, but you'll also get to enjoy the delightful summer season in Chicago. The Confidence Lab, conveniently located in the trendy and rapidly growing West Loop neighborhood at 1142 W Madison St , is only a short 10-minute ride from downtown Chicago. To help you navigate the West Loop, we've included a guide that you can download by clicking here. Chicago is known for its vibrant and diverse culture, which comes alive during the summer months. Take a leisurely stroll along the stunning Lake Michigan shoreline, explore the many museums and galleries, or try out some of the delicious local cuisine - there's something for everyone to enjoy in this incredible city. Moreover, our training events are designed to provide you with the latest industry knowledge and skills to help you excel in your career. You'll learn from experienced professionals and have the opportunity to network with other like-minded individuals. So, seize this fantastic opportunity to enhance your skills and have an amazing summer in Chicago! Join us for our summer training events and experience everything this wonderful city has to offer. Summer training schedule

Welcome to "Where Are They Now?", a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey, and we take pride in knowing that our program has had a positive impact on the lives of our attendees. Rachel Dewar, LPN We are excited to introduce Rachel Dewar as the latest addition to our "Where Are They Now?" series. Rachel participated in a 1-on-1 Customized Training with Cristina Herman in Aug 2022. What were you doing before you got into aesthetics? Before entering into the aesthetics world I have worked in general medicine as a LPN for the last eight years and I do love it. I am currently enrolled in a bridge to registered nurse program! What inspired you to pursue a career in aesthetics? I decided to look into other aspects of nursing as I wanted to explore my creative side, I found aesthetics when my passion for skin care naturally drew me in. I currently work as a contractor out of a busy clinic in Nanaimo BC. Building a clientele is a challenge at the beginning and I am still working on it! I also work part time in acute medicine at the hospital!. Why did you choose The Confidence Lab's training program? I chose the personalized training program at the Confidence Lab because I wanted to train alongside individuals who have a passion for what they are doing. As an outsider it was quite clear that this team has extensive knowledge about the industry and injecting technique. Being extremely new to this industry I saw a lot of trainings being offered by Providers where they have one injector in their clinic. The Confidence Lab was very different in how the workplace supports the learning among multiple injectors to create this amazing team of leaders in the industry. I find it extremely motivating that all of the injectors at the Confidence Bar are also continuing their education at all times and that this was being supported in the workplace. Even going from RNs to nurse practitioners! I think one of the key points I learned in my training was to treat my current clients like family and give them 100% every time I see them. This has allowed me to build rapport & trust. What is your favorite aspect of working in the field of aesthetics? My favourite aspect of working in aesthetics is the confidence you can give an individual almost instantly. It is a humbling feeling to be able to give a person a little bit of new found confidence! What advice would you give to those considering a career in this field? Advice I would give is to never stop being your authentic self! Keep persevering, keep learning!

Hands-On Trainings Ideal for health professional interested in a career in aesthetics Our hands-on trainings, approved by an accredited approver, are perfect for you To get a chance to participate click here to register - new events are added frequently so check back Customized Hands-On Training If you're looking for a more personalized experience, we also offer customized hands-on trainings. Contact us to discuss options that include advanced full-day training, 1-on-1 customized half-day training, and shadowing opportunities. Online Training We offer courses through our teachable online platform - Enroll now to gain valuable knowledge and skill Join Rana's Patreon to get access to exclusive weekly videos and articles, discount codes for many Confidence Lab trainings, and direct access to ask Rana any questions you may have. VIP Guest Speaker Series The Confidence Lab VIP Guest Speaker Series is a way to connect directly with leaders in the aesthetic world. These seminars cover a variety of aesthetic-related subjects. To get a chance to register for a seminar click here to see whats coming up and register - new events are added frequently and commonly sold out so check back frequently Any questions? If you have any further questions, please contact us at 312.632.0503 or send an email to info@theconfidencelab.com. Photos from recent Hands-On Trainings

I'm writing this post while on vacation in Bali with my family, reflecting on work-life balance. For me, I need to get away from the hustle and bustle of the United States in order to gain perspective. And there is no better place than Bali, where I have spent the last 25 years holidaying with my family. Balinese culture is a unique blend of Hinduism and Buddhism, with strong religious, dance, music, and art traditions. The Balinese have a deep respect for their ancestors and culture, which is apparent in their daily lives and customs. Seeing their peaceful lives, smiling faces, and no-problem attitude in a third-world country brings me back down to earth. Its always good to see familiar local faces and places. The humidity is so hot it makes you slump into the pool to relax even more and you cant race around like a chicken with its head cut off even if you tried. I truly believe its essential to take time off from work for several reasons. Preventing burnout: Running a business is not as easy as one may think. For me to be successful I have to be surrounded by happy, driven people which fortunatly I am. When I see others achieve their goals and find happiness, it motivates me to work harder towards others aspirations. I get energy from seeing others do well and fill their own cup. But sometimes that purpose leaves me depleted of energy. I have to take breaks away from work to get a fresh perspective and come back with renewed energy and enthusiasm ready to be a cheerleader for others. Trusting others: When you're constantly immersed in your business 7 days a week it can be difficult to let go of the reigns. Taking time away allows you take your hands off the steering wheel and enjoy the dedication of the team you have created to continue to lead with kindness while your away. Improving creativity: Contrary to what many people believe, taking time away from work can actually improve your creativity. When you take breaks, you give your brain a chance to rest, recharge and float into the clouds, which allows you to be more creative. I encourage a workplace of many breaks and travels so our teams creative brain is being recharged. Improving work-life balance: I'm not going to lie, its challenging to balance your work and personal life as a business owner. Even on holiday I am taking this time now to write this blog. I have a laundry list of things to do but on holiday I choose only what I want to do. I hope by you reading this post you book your next holiday or plan time with your family, Or just plan a day to be completely lazy on the couch watching your favourite movies and eating your favorite ice cream. In America we get stuck in the working wheel house and burnout is a real thing. Taking time away from the hustle and grind provides a fresh perspective of what's important. Life is for living and enjoying, not for killing yourself in the America dream of opportunities. On that note, I am off to take a swim with my 8 month old nephew. His little baby fat rolls are so adorable I could eat him all up!

Welcome to "Where Are They Now?", a series that follows the journey of individuals who have attended one of our courses and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey, and we take pride in knowing that our program has had a positive impact on the lives of our attendees. Adrian M. Nowitzke MSN, CRNA, APRN We are thrilled to introduce Adrian M. Nowitzke as part of "Where Are They Now?" series. Adrian attended our Customized Advanced Full Day Training in March 2022. Adrian's story is one that we hope will ignite inspiration and motivation in others to pursue their own passions and ambitions. She has founded the Behold Aesthetics and Wellness Center in Effingham, IL, where she leads a team of seven women who are making a noteworthy positive impact in their community. To stay updated on Adrian's journey, you can follow Behold's Instagram page. What were you doing before you got into aesthetics? I was practicing anesthesia as a Certified Registered Nurse Anesthetist at a small rural hospital in Effingham, Illinois full time. What inspired you to pursue a career in aesthetics? I have always had a love of beauty, science, and being your hype-girl! I’m a natural cheerleader at heart and love inspiring other women to feel confident and empowered. I’m a member of this amazing tribe of CRNA Moms on Facebook and one of the members Kelly Hermans started Beautiphi Academy in Rochester, MI. She shared her journey and how she was training other CRNA’s just like me to enter the world of aesthetic medicine. I longed for a work / life balance that would allow me to be present in my kids lives that I wasn’t experiencing in my current role. My “end game” was to retire as a nurse anesthetist at my local hospital, but God truly had bigger plans for my life with Behold Aesthetics and Wellness Center. I resigned as a full time CRNA in October of 2020 and started my own anesthesia and aesthetics companies. I practiced anesthesia as an independent contractor 2 days a week and also started my solo Aesthetics by Adrian business 2 days a week renting a single room at a local salon. I was scared to death, but also had never felt so ALIVE in my new role. Why did you choose The Confidence Lab's training program? The Confidence Lab exudes a positive vibe, fun atmosphere, importance placed on patient safety, and the ability to empower others by boosting their confidence. These are the pillars I desire in my practice and my fellow providers at Behold. I want every single one of our clients to FEEL loved, valued , cherished, and confident in the safety of their procedures. What exactly are you doing now? I am so honored and grateful to be the founder of Behold Aesthetics and Wellness Center at our main location in Effingham, IL. We just recently also launched a second location in Vandalia, IL. I am leaning into my new role as the leader of a team of 7 other women who make such a positive impact in the aesthetic and wellness industry in our community. I’m still learning and growing as an aesthetic nurse injector and I’m smiling everyday, knowing I’m doing exactly what I was created to do! At Behold, we strive to provide a holistic experience and embody the bible verse “Behold, I make all things new” Rev 21:5 What is your favorite aspect of working in the field of aesthetics? Seeing our clients SMILE! That’s the best part - that first look in the mirror - witnessing the true raw emotion of feeling more beautiful and more confident! I also love empowering the members of my team to advance and succeed in their roles. I was made fun of in front of my entire junior high class for having dark hair on my upper lip. I was devastated and so embarrassed. I completely understand and relate to the struggles others can face and feel so grateful we are able to offer safe, evidence based treatments to help them. What advice would you give to those considering a career in this field? Embrace COMMUNITY OVER COMPETITION! Value education and never stop learning to be the best you can be for your patients! Your vibe attracts your tribe! Keep your head down and in your own lane, comparison is truly the thief of joy, stay humble, work hard - then even harder, and NEVER stop BELIEVING in yourself!

Established in 2013, The Confidence Lab started with Rana's nationwide journey to share her aesthetic education. Since then, we have expanded our team of educators and in 2020, we established our headquarters in Chicago. Since 2020, with our customized entry and advanced courses, we have trained over 1,700 aspiring and current injectors who come from all over the world, including Australia, Canada, 20 states in the USA, and Puerto Rico. Our reputation for safety, facial harmony, and natural outcomes precedes us, as evidenced by positive feedback, returns, and referrals. At The Confidence Lab, we offer online and hands-on training options with small groups of no more than 12 participants, 3:1 trainee to instructor ratio, and floating and guest educators available which make our trainings unique. Our injectables courses are accredited and offer Continuing Education (CE) hours. We provide educational goodie bags, including: Treatment booklets Facial anatomy boards Confidence facial coolers Training certificates, and Important research articles. Our courses cover full-face neuromodulators, needle and cannula techniques for facial fillers, and even offer complimentary treatments. View our Course options here Ready to book or have questions? Schedule your hands-on training now Please contact us if you require customized hands on training Register for online training Join our Patreon subscription for weekly injector videos and patron discounts to our training events If you have any further questions, please contact us at 312.632.0503 or send an email to info@theconfidencelab.com Photos from recent Confidence Lab training day days

Course is aimed at professionals of health and aesthetic medicine practitioners with the knowledge they need to take the appropriate steps to avoid, recognize, and treat complications from facial injectables At The Confidence Lab we had the privilege of interviewing international experts Gillian Murray, Dani Sher, and Mike Clague as part of an online series aimed at equipping aesthetics practitioners with the knowledge they need to avoid, recognize, and treat complications from facial injectables. These candid interviews cover a wide range of topics including managing blindness at the bedside, delayed onset nodules, hylenex vs hyaluronidase, the controversy over aspiration, sterile field, and the use of ultrasound in aesthetics, among many others. By providing this valuable information, we hope to enhance the safety of aesthetics for all and encourage collaboration, connection-building, and the sharing of experiences within the industry. Our aim is to provide the best possible care for our patients while also alleviating any anxiety or panic that may arise from potential complications. The course runs for 2 hours and 40 minutes, and we would appreciate your feedback on the content. Please do not hesitate to reach out to any of us if you have any questions or require further assistance. Thank you for your participation, and we are here to support you in any way we can. To enroll please go here: https://ranakennelly.teachable.com/p/complications-course1 Patreon Members Subscribers of Rana's patreon can find a discount code for this course on their patreon.

Welcome to "Where Are They Now?", a series that follows the journey of individuals who have attended one our course and how they have applied the skills and knowledge gained with us in their professional and personal lives. We believe that learning is a lifelong journey, and we take pride in knowing that our program has had a positive impact on the lives of our attendees. Bree Smith We are thrilled to introduce Bree Smith as the first alumna in our "Where Are They Now?" series. Bree attended our Combined Full Day Hands-On Training Course in February 2022, as well as our business course on "How to start your own Aesthetic Business" with Laura Benarosch and our SOHO House VIP speaker series. Bree knows The Confidence Lab up close and personal. We hope that Bree's story will inspire and motivate others to pursue their own passions and ambitions. You can following Brees ongoing story at her Instragram page: What were you doing before you got into aesthetics? I have been a nurse for 10 years, 9 in emergency and trauma. What inspired you to pursue a career in aesthetics? I have always loved skin care and esthetics! I loved being a nurse and helping others. I did not really know years ago how to get into aesthetics and I kept thinking I don’t “look” like what I thought an injector should look like. I knew that what wanted though was to combine my love to help people with my love skin care and wellness. I wanted to help others with their self confidence. I am passionate about helping others achieve their goals and boosting self confidence. I love the science and precision of aesthetics and how little enhancements can make a huge difference. Everyday I pinch myself knowing that I am happy to go to work! Why did you choose The Confidence Lab's training program? I was pretty particular about the training I was investing in. I knew it was more important to go with a reputable training course rather than the quickest or cheapest route. I had done a lot research and wanted to find a place that felt like me, that matched my values and philosophy and where I felt like I belonged. I found Rana Kennelly and The Confidence Bar with the suggestion from my injector and when I saw Rana’s Instagram and the Confidence Bar I knew this was the place for me. Everyone seemed “normal” to me- like not intimidating and they were funny and personable. The philosophy of Rana, her staff, and of the Confidence Bar was exactly what I was looking for! I knew that Rana was well experienced, a globally and nationally known and was trainer as well. I found the courses to be affordable and appropriate and I loved the option of doing the didactic online and the hands on there at The Confidence Bar. Everything I was looking for was wrapped up in this amazing group! When I met Rana for the first time it was like the ultimate fan girl moment for me. Rana and her group are the absolute best, the kindest, smartest, and most down to earth people I’ve ever met. I was so nervous going in thinking to myself WTH am I doing until I walked in and was immediately greeted by Rana- who reminded us that being on time was already late and I LOVED IT! I was also having a pretty rough time in my personal life and honestly I couldn’t have asked to have been surrounded by better people. I felt accepted, loved, and encouraged after just a short time with these amazing ladies! I had the absolute pleasure to work with Nusha, Rachel, and Christina, Lamija and Olivia. I even went back a few weeks later for a seminar. I could not recommend training and seminars at The Confidence Bar more. I also met some amazing injector friends though these trainings and have made lifelong connections. I also love that I can reach out to Rana and any of the staff at the Confidence Bar for anything! I cannot wait to go back! What exactly are you doing now? I am now in an injector with two experienced injectors in Bellevue WA! I started in their own residency type program where they provide training and support for me as a new injector. What is your favorite aspect of working in the field of aesthetics? I love the look on someone’s face when they are surprisingly pleased with their results. Nothing makes me more happy than seeing someone’s face light up after their injections are done and seeing that little light in their eyes! Just helping others with a little self confidence boost! I also love being able to do what I love by combing my passion and love for skin care and nursing. What advice would you give to those considering a career in this field? A career in aesthetics isn’t a sprint. It takes passion and patience. Aesthetics requires ALOT of continuous education and it’s not all glamorous and a way to make a ton of money quickly. If this is your dream, as it is mine, remember to invest in yourself and your education, in your trainings you take and have patience. Also, it’s very important to surround yourself with great mentors and peers who share a similar philosophy and who promote community over competition. Network and actively engage with other injectors on social media! Follow your dreams, don’t let anyone tell you no or you’re not good enough or that you don’t “look” like an injector. Remember that it will happen - it may not happen overnight but trust the process. YOU GOT THIS!

Our team at the Confidence Bar and Lab participated in the AMWC North America 2023 conference in Miami from Feb 22-24 2023, with the goal of expanding our expertise, so that we may better serve as providers and educators. What is the AMWC North America 2023 AMWC North America 2023 is a scientific conference organized by the Aesthetic Multispecialty Society (AMS) that is focused on the latest developments in aesthetics and anti-aging medicine. The conference brings together leading experts from various specialties involved in the field of aesthetic medicine, including dermatology, ophthalmology, plastic surgery and aesthetics. Why did we attend the conference as a team? The Confidence Lab's focus on cultivating a community of shared knowledge and safe aesthetic practices and what better way to do that then escape some cold Chicago winter weather and enjoy some Miami sun while learning. Together, as a team, you can enjoy each other's company without the demands of patient care and aesthetic trainings, giving us some time to relax and learn. How was the conference? On the first day, we got up early to register and take our eager little bunny rabbit positions in the front row with our ears perked and noses twitching. Seeing several of the presentations go on with their power points not working properly, losing content, or with videos not playing was cringe worthy. We understand the value of well-executed presentations to ensure your learning is not distracted and well received as we are educators ourselves. Aside from 'technical' difficulties and a small robust angry lady telling people not to video or take photos of the presentations it was quite an enjoyable experience. In general conferences go from one end of the spectrum of a bit stuffy to a bit sloppy. It must be challenging for the organizers to strike the ideal mix for attendees. While from the outside our team may appear to be the goofy ones, in actuality we are constantly in the front row, pens poised and ready to excel ... plus a little fun of course. But the best learning occurred when we chatted with new and old friends and engaged in hallway conversations of what we actually do in our practice. The best value comes from making relationships and sharing practices with peers, as opposed to just what was delivered on the podium. Looking forward to fostering those new friendships made across the waters to elevate the aesthetic industry together.

Introducing our new online course, "How to Start or Bolster Your Aesthetic Business" with instructor Laura Benarosch. This course is a must for anyone running or considering an aesthetics business, providing essential business foundations to avoid costly mistakes and ensure success. In addition to our hands-on injection classes, completing this session has been described as one of the most valuable courses for self-employed providers. Instructor Laura Benarosch generously shares over 3.5 hours of her wealth of knowledge to help you succeed. This course is perfect for those ready to open their own business or seeking guidance in mastering fundamentals for profitable operations. You'll learn how to turn your vision into reality, assess the professional environment, incorporate your key values, and manage operations efficiently. You'll also discover the importance of proper pricing, overhead analysis, and KPIs for maximum profits. Plus, learn about marketing your business via promotions, social media, and special events. Stay in touch and reach out with additional questions following completion of the class. Secure your future and take the first step towards success with this essential course To Enroll please go here: https://ranakennelly.teachable.com/p/aesthetic-business-course Patreon Members Subscribers of Rana's patreon can find a discount code for this course on their patreon.

Rana and Julie Bass Kaplan are looking forward to taking you on an exciting journey of purified poison - it's addictive! Time & Location Monday June 5 2023, 9:30 am to 4pm Soho House Chicago, 113 N Green Street, Chicago, IL 60607. About The Event What will you learn? Special VIP guest Julie Bass Kaplan will be present with Rana Kennelly. By combining their individual experiences and collective wisdom, they will lead you on an unique path of complete facial rejuvenation utilizing botulinum toxin. New learning curves and advancements show up just when you believe you've mastered the art and science of botulinum toxin injections. Daxxify, welcome! Rana and Julie have been monitoring their patients in order to provide you with their firsthand accounts and additional information about this new peptide neuromodulator, including how they inject, charge for, and promote it. Do you know that tox can be used to treat scars, depression, rosacea, acne scars, and eye widening? With the help of interactive discussion and videos, all of these subjects and more will be covered. It is undeniable that the tox environment is evolving, with more indications of this coming soon with masseter and platysma in the FDA pipeline to other toxins that will include a topical agent, quick onset, and short duration, to mention a few. Tox can no longer be injected into the upper face using a "cookie cutter." Rana and Julie are eager to share their pearls of wisdom with you in order to better serve the complete face, neck, and decolletage. They began their careers in aesthetics at a time when it was young. If there are two people who are upfront about their particular issues, they are eager to talk to you about them so you don't make the same mistakes they did. Patreon Members Patreons of both Rana and Julie are invited to The Confidence Lab Sunday June 4th at 4pm -6pm (after Lauras business course) for little get together before Mondays seminar. We all know Rana and Julie love to party! Subscribers of Ranas and Julies patreon can find a discount code for this event on their patreon. You can register for the event below. If you have any questions, please contact The Confidence Lab. Ph: 312.624.9971 Email: info@theconfidencebar.com

We are pleased to announce that, in response to popular demand, we are now offering a half-day shadowing combined with a half-day customized training session This new course format allows participants to observe a typical clinic day and focus on their specific learning goals in a more personalized and comprehensive way. We are excited to provide this enhanced learning experience again post pandemic for our valued attendees. In this full-day training session, we offer a unique opportunity to observe and practice injection techniques on real patients. The day starts with a half-day shadowing experience, followed by a personalized 1:1 training session in the afternoon. During the morning shadowing session from 9:00AM to 12:00PM, you will gain insight into the inner workings of a well-established practice, whether you are new to aesthetics or building on your current experience. You will learn how to build strong patient relationships, adapt treatments for different patient presentations, manage patient expectations, develop treatment plans, and have difficult conversations. You will also observe how a positive workplace culture is organized and maintained. We provide lunch and encourage you to come prepared with a list of questions that you would like answered. This is where you will meet several members of our team to get many different perspectives. After lunch, we will move on to the hands-on portion of the training from 1:00PM to 5:00PM. During this personalized session, you will have significant patient contact and receive assistance in honing your technical skills. Our experienced instructors will educate you on the science behind facial injectables, teach you how to choose the right products, provide full-face assessments, and guide you in delivering results that are both safe and beautiful. You are asked to bring one or two models for your afternoon session, you may also choose to be a model during this session. This course is the practices fan favourite. Location The Confidence Bar 1142 West Madison Street , Suite 306, Chicago, IL 60607 How to Book Contact Us to customized your training needs Is this course accredited? This course is accredited for 4 hours