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The Confidence Lab guide to the West Loop of Chicago

The Confidences Lab is located in the vibrant West Loop of Chicago. A frequently asked question by our attendees is where to stay and eat. To help we have created a guide to assist you.

A West Loop Guide

Welcome to The West Loop, one of Chicago’s fastest growing neighborhoods, defined by boutique shopping, public art, and adventurous dining. Just blocks away from Chicago’s Greektown and the United Center (home of the Chicago Bulls and Chicago Blackhawks) and trendy Fulton Market district. The West Loop offers sights, sounds, and tastes that will satisfy every traveler's desire.


The West Loop is located about 35 minutes from Chicago O’Hare International Airport and Midway Airport. You catch the CTA Blue Line from the airport and ride it downtown to transfer to the CTA Green Line at Clark/Lake in the Loop. There, it’s an easy (and free!) transfer to the Green Line, which you can ride to Clinton, Morgan or Ashland and find yourself in the West Loop. You can also take the westbound #20/Madison bus from State/Madison. You can also grab an Uber/Lyft from the airport or if you want to head to downtown Chicago from the West Loop, an Uber/Lyft gets you there in about 10 minutes

Where to Stay

  • Ace Hotel Chicago: This hotel features modern, industrial-inspired design and is located in the heart of the West Loop. The hotel has a rooftop bar and restaurant, as well as a lobby bar and coffee shop.

  • The Hoxton: This trendy hotel offers stylish rooms and a lively atmosphere. The hotel has a rooftop bar, a restaurant, and a coffee shop.

  • The Robey: This boutique hotel is housed in a historic art deco building and features a rooftop lounge with great views of the city.

  • The Publishing House Bed & Breakfast: Housed in the former Free Methodist Publishing House built in 1909--balances modern style and Midwest hospitality. The B&B hosts just 24 guests at a time across 11 private rooms, each with an in-suite bathroom (complete with claw-foot tub), highly personalized service and fully customized breakfast options.

  • Hyatt House Chicago: It offers spacious and comfortable guest rooms, as well as amenities such as a fitness center, complimentary breakfast, and a 24-hour market (ps its one block from The Confidence Lab)


The West Loop has attracted many of Chicago’s greatest culinary talents, and rightfully acquired the “restaurant row” label. The neighborhood now houses more critically acclaimed restaurants and bars than any other part of the city, which means you'll need some help sorting out the crème de la crème.

  • Explore Aba’s fresh spin on Mediterranean small plates, boasting big flavors and reimagined classics from Greece, Israel, Lebanon, and Turkey.

  • Rose Mary a Croatian spot, have things like a refreshing and flavorful salad with tomato, farro, and asparagus, a delicious crni rizot that tasted like it was made with stock from the tears of a hundred lobsters (that’s a compliment), and incredible pastas.

  • Avec: Is a staple in the neighborhood and you must order chorizo-stuffed bacon-wrapped dates and the taleggio flatbread!

  • Au Cheval has an excellent burger. But this casual spot has a lot of other fantastic things on the menu, too. Dishes like the chilaquiles, chicken wings, and foie gras with eggs should also be on the table. They don’t take reservations, and waits can be a pain, but sometimes you just need to commit.

  • If you love meat and potatoes, Green Street Smoked Meats brings smokey, Texas BBQ. Rana says the pork belly is like eating a desert. This place works well for a date or dinner with a small group when you can’t get a reservation at Bavette’s or Gilt Bar.

  • Bavettes is a traditional Chicago steakhouse with a modern New American twist. Reservations should be made in advance, but if you plan early, it is totally worth the dining experience at this ornate, upscale spot.

  • Located slightly East near Millennium Park, Gilt Bar’s playful elegance and cozy seating make this New American eatery and lounge worth a visit. It can be tough to get into, so we recommend reservations in advance.

  • Trivoli Tavern is in Gin Alley, and from the same team as Au Cheval and Green Street Smoked Meats. This means they have a twinkly lit cobblestoned patio. Or you could sit inside, where it’s dark and full of overstuffed leather furniture. They serve upscale bar food like fish and chips, handmade pastas, steaks, and a very good burger. This place works well for a date or dinner with a small group when you can’t get a reservation at Bavette’s or Gilt Bar.

  • Monteverde, has some of the best Italian food in the city. Every pasta dish here is fantastic, particularly the cacio e pepe.

  • Momotaro, designed by world-renowned restaurant and experience designers AvroKO, offers an elevated dining experience for lovers of Japanese cuisine. Downstairs the Izakaya bar and lounge transports guests back to the streets of old Tokyo.

  • Gajin is a trendy new spot that offers Japanese comfort foods like yakisoba and okonomiyaki in unique styles specific to Osaka and Hirsohima alongside delicious shaved ice desserts and highballs.

  • Omakase Yume offers a high-end 16-course sushi tasting curated by Chef SangTae Park.

  • Groundswell Coffee Roasters in The West Loop: Groundswell Coffee Roasters is a Chicago micro-roaster, that began in Ravenswood, offering visitors a comfortable variety of brewed coffee and espresso

  • Beatrix Market Fulton Market. A quick grab & go market experience. The menu features a large self-serve salad, soup and hot food bars, rotating chef-prepared salads, sandwiches and snacks, as well as a Beatrix coffee and pastry counter.

  • Publican Quality Meats. PQM is a butcher shop, cafe, bakery, mini market, and even the private dining room for The Publican at night. But its best role is as a small and casual cafe from morning until early in the evening

Kid Friendly

Although we’re certain that there are things that any young ones can eat at the other restaurants on our list, these are our recommendations for more kid-centric dining:

  • Parlor Pizza Bar is a warm and inviting meeting place where everyone can share unique pizzas and enjoy craft beers/cocktails with an expansive patio and rooftop.

  • Polombia is a unique, Polish-Colombian fusion spot located in TimeOut Market, a food hall home to a number of other up and coming restaurants. The menu, although small offers a variety of eats that cater to both the more adventourous as well as reliable snacks, like potatoes, lentil soup and kolaczkis.

Bars and Nightlife

Drinking at The Darling is like falling down Alice’s rabbit hole (the good parts, at least). Charming, intimate, and featuring a reservation-only library with hidden entrance and pop-up cabaret performances, the cocktail lounge serves a number of exquisitely balanced cocktails and food options while hosting some of the city’s best DJs.

The Aviary offers an array of creative cocktails and intimate spaces that are bookable in advance online. They are part of Chicago’s Alinea Group, a renowned collection of restaurants and cocktail lounges universally praised for their innovative approach to dining and crafting unique and memorable experiences for guests.

Moneygun is a hip, understated, booth-lined spot that serves traditional cocktails. Perfect for a night cap or to spend the night with friends, this is an excellent dressed-down option for a very Chicago-esque experience.


The United Center is a world-class arena located in the West Loop neighborhood of Chicago (The Confidence Lab is less than 5 minutes away). It is considered one of the best venues for sports and concerts because of its state-of-the-art facilities and world-class amenities. As the home of the Chicago Bulls and the Chicago Blackhawks, the arena has hosted some of the most memorable moments in sports history. It is also a premier destination for concerts and other live events, with a seating capacity of over 20,000 and advanced sound and lighting systems that ensure an unforgettable experience for fans.

Traveling with family?

If you’re traveling with your spouse, children, friends or all of the above, here are a few excellent ways to spend your time between trainings and meals:

  • Museum of Contemporary Art: The MCA is Chicago’s contemporary and modern art museum. It features a rotating cast of their collected works –– ranging from the likes of famous designer Virgil Abloh to local artists like Jeanne Dunning. It’s featured exhibitions, often by ticket purchase only, touch on themes like ambiguity, The Internet, politics and poetry. Admission is a suggested donation of $3 with a “pay-what-you-can” policy, and the Museum is open 10am-9pm Wed-Sun, 10am-9pm Tues and closed Mondays.

  • The Art Institute of Chicago: This world-renowned museum is home to a number of iconic exhibitions such as a display of works by Mark Rothko as well as archives of ancient art from across the world. It’s simply a must-see when in Chicago. Tickets can be bought online or in-person and are $19 with discounts for seniors and students. The Art Institute is open from 11am to 6pm on Mondays and Thursday through Sunday.

  • Museums at Museum Campus: Museum Campus is home to the Alder Planetarium, The Shedd Aquarium and the Field Museum of Natural History – all featuring their own sites and wonders in a single 57-acre museum park right by Lake Michigan. Hours and ticket prices vary per museum and tickets can be bought in bundles here:



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